Hatha Yoga Intensive

Beginn:
28. Jan 2017
Ende:
28. Okt 2017
Kurs-Nr.:
280117
Preis:
20,00 EUR
Ort:
Amazing Yoga Vienna
Level:
Level 2
Trainer:
Datum Beginn Ende Dauer
28. Jan 201708:0010:00120 min
18. Mär 201708:0010:00120 min
25. Mär 201708:0010:00120 min
22. Apr 201708:0010:00120 min
20. Mai 201708:0010:00120 min
24. Jun 201708:0010:00120 min
24. Jun 201708:0010:00120 min
16. Sep 201708:0010:00120 min
23. Sep 201708:0010:00120 min
14. Okt 201708:0010:00120 min
21. Okt 201708:0010:00120 min
28. Okt 201708:0010:00120 min

2 hours of Asana, Pranayama and Meditation
with Maja Zilih

Strong-paced and uplifting asana practice with different alignment focus each time,
and culminating with intermediate to advanced postures,
designed to take your physical practice to a new level.

An extended pranayama and meditation time facilitates energetic openings, introspection,
and brings about an overall sense of harmony and well-being.

6 months of regular yoga practice with an experienced teacher is recommended

 

The categories of poses that will be covered are
standing postures, hip openers, back bends, inversions, arm balances, twists, forward folds, and restoratives.

Topic for next Hatha Yoga Intensive April 22nd:

Join me for this meditative yoga practice, that will help sharpen your awareness of the Chakras - energy centers that account for specific aspects of your physical, psychological and spiritual being. 

Working with the chakras allows us to tackle specific issues such as the lack of inner power and motivation, difficulty to commit in a relationship, verbal expression blockages and many other.

In this unusual sequence of poses we will be alternating the movement with longer holds of certain postures, reciting the bija mantras, performing kryias and specific breath techniques. In this way we will be moving from the gross to more subtle levels of our existence. The practice with end with guided meditation.

Those 2 hours sessions are part of the practice lessons 
Maja is teaching to our Yoga Teachers to be 
during our Teacher Training 200h. 

We can only offer 10 spots in addition to the students
who have booked the complete yoga teacher training.

Please register as soon as possible to save your spot and take profit
of this very special opportunities. 
Preferably let us know all dates you wish to join Hatha Yoga Intensive.
Please do not cancel last minute, as we often have waiting lists for a free spot. 

Registration:
please send an email to Petra Janata: office@amazing-yoga.at

Price: 
€ 20,- per class

payment:
please pay in cash directly to Maja

maja zilih sea


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News

Yoga Intensiv Wochenende
Anfänger und leicht Fortgeschrittene
Sa./So. 29.-30.4. mit Linda Frey

Partneryoga & Thaimassage
So. 7.5. 10:00-14:00
mit Sibylle & Petra

nächster Kursstart mit Regina 
Yoga Beginners: Di. 16.5. 17:30-18:45

Hatha Yoga Intensive with Maja Zilih
Sa. 20.5. 08:00-10:00

Pranayama & Meditation
So. 11.6. 10:00-12:00 mit Petra

Amazing Yoga Vienna

Diefenbachgasse 54A
1150 Wien
T: +43 650 561 57 60
office@amazing-yoga.at


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