Hatha Yoga Intensive

Beginn:
28. Jan 2017
Ende:
28. Okt 2017
Kurs-Nr.:
280117
Preis:
20,00 EUR
Ort:
Amazing Yoga Vienna
Level:
Level 2
Trainer:
Datum Beginn Ende Dauer
28. Jan 201708:0010:00120 min
18. Mär 201708:0010:00120 min
25. Mär 201708:0010:00120 min
22. Apr 201708:0010:00120 min
24. Jun 201708:0010:00120 min
16. Sep 201713:3016:303 h
17. Sep 201710:3013:303 h
23. Sep 201708:0010:00120 min
14. Okt 201708:0010:00120 min
21. Okt 201708:0010:00120 min
28. Okt 201708:0010:00120 min

2 hours of Asana, Pranayama and Meditation
with Maja Zilih

Strong-paced and uplifting asana practice with different alignment focus each time,
and culminating with intermediate to advanced postures,
designed to take your physical practice to a new level.

An extended pranayama and meditation time facilitates energetic openings, introspection,
and brings about an overall sense of harmony and well-being.

6 months of regular yoga practice with an experienced teacher is recommended

 

The categories of poses that will be covered are
standing postures, hip openers, back bends, inversions, arm balances, twists, forward folds, and restoratives.

For our next Hatha Yoga Intensive September 16th/17th we will host Anna Petropoulou
for a Restorative Yoga Workshop-Weekend! 

Topic for Sept. 23rd: 
Twists for deepening interoceptive awareness

We will be "breathing ourselves into and out of" the standing, seated and supine twists, with a purpose of enhancing and fine tuning our awareness of the spinal segments and inner organs. We will explore how different experiences can arise depending on where our point of focus shfts when spiraling our spine and arms into twisting postures. This mindful asana and breath practice will naturally lead us to a meditation with which we will complete the practice.

 

We can only offer 10 spots in addition to the studentsThose 2 hours sessions are part of the practice lessons 
Maja is teaching to our Yoga Teachers to be 
during our Teacher Training 200h. 

who have booked the complete yoga teacher training.

Please register as soon as possible to save your spot and take profit
of this very special opportunities. 
Preferably let us know all dates you wish to join Hatha Yoga Intensive.
Please do not cancel last minute, as we often have waiting lists for a free spot. 

Registration:
please send an email to Petra Janata: office@amazing-yoga.at

Price: 
€ 20,- per class (2h)
For the restorative yoga weekend with our guest teacher from Athens it´s € 40,- for each 3h session/€ 75,- for both
(prices are excl. 20 % tax)

payment:
please pay in cash directly to Maja

maja zilih sea


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Yoga & Meditation Retreat 
mit Daniel: AUSGEBUCHT!

Offene Yogaklassen mit Daniel
22. bis 25. August 19:00-20:30

Tea Ceremony mit Daniel
So. 20. August 16-19
es gibt noch 3  freie Plätze

Yoga Beginners mit Regina 
ab 5. Sept.: 10 Einheiten

Yoga für Anfänger mit Birgit
ab 9. Sept.: 4 Einheiten

Amazing Open House: 10. Sept. 

Amazing Yoga Vienna

Diefenbachgasse 54A
1150 Wien
T: +43 650 561 57 60
office@amazing-yoga.at


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August, 2017
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