Hatha Yoga Intensive

Beginn:
28. Jan 2017
Ende:
28. Okt 2017
Kurs-Nr.:
280117
Preis:
20,00 EUR
Ort:
Amazing Yoga Vienna
Level:
Level 2
Trainer:
Datum Beginn Ende Dauer
28. Jan 201708:0010:00120 min
18. Mär 201708:0010:00120 min
25. Mär 201708:0010:00120 min
22. Apr 201708:0010:00120 min
20. Mai 201708:0010:00120 min
24. Jun 201708:0010:00120 min
24. Jun 201708:0010:00120 min
16. Sep 201708:0010:00120 min
23. Sep 201708:0010:00120 min
14. Okt 201708:0010:00120 min
21. Okt 201708:0010:00120 min
28. Okt 201708:0010:00120 min

2 hours of Asana, Pranayama and Meditation
with Maja Zilih

Strong-paced and uplifting asana practice with different alignment focus each time,
and culminating with intermediate to advanced postures,
designed to take your physical practice to a new level.

An extended pranayama and meditation time facilitates energetic openings, introspection,
and brings about an overall sense of harmony and well-being.

6 months of regular yoga practice with an experienced teacher is recommended

 

The categories of poses that will be covered are
standing postures, hip openers, back bends, inversions, arm balances, twists, forward folds, and restoratives.

Topic for next Hatha Yoga Intensive March 25th:

Play + exploration = The joy of being

One of the main obstacles to enjoying life stems from our constant drive to plan and strategize every step we take. Instead of focusing on life in the present moment, we so often live in the future that we are continuously, albeit unsuccessfully, trying to predict.

In this class, we will try to remember what it is like to be like a child, open and spontaneous, engaged in activities of play and exploration. 

Rest assured that this approach will shed away the anxiety linked to arm balances, because play and exploration will take you beyond the duality of success and failure, where the pure joy of being resides.

Those 2 hours sessions are part of the practice lessons 
Maja is teaching to our Yoga Teachers to be 
during our Teacher Training 200h. 

We can only offer 10 spots in addition to the students
who have booked the complete yoga teacher training.

Please register as soon as possible to save your spot and take profit
of this very special opportunities. 
Preferably let us know all dates you wish to join Hatha Yoga Intensive.
Please do not cancel last minute, as we often have waiting lists for a free spot. 

Registration:
please send an email to Petra Janata: office@amazing-yoga.at

Price: 
€ 20,- per class

payment:
please pay in cash directly to Maja

maja zilih sea


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Special mit Alexandra Meraner: 
Yoga bei psychischen Problemen, 
Depression und Burnout
So. 2.4. 09:30-16:00

Hatha Yoga Intensive with Maja Zilih
Sa. 25.3. 08:00-10:00

Heart to Heart - Partneryoga and
Thaimassage mit Sibylle und Petra
Sa. 1.4. 14:00-18:00

Amazing Yoga Challenge -
Springtime
27.3. bis 7.5.

nächster Kursstart 
Yoga Beginners: 16.5.

Amazing Yoga Vienna

Diefenbachgasse 54A
1150 Wien
T: +43 650 561 57 60
office@amazing-yoga.at


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