Sensit Yoga Intensive

Beginn:
23. Jun 2018
Ende:
23. Jun 2018
Kurs-Nr.:
280418
Preis:
25,00 EUR
Ort:
Amazing Yoga Vienna
Level:
Level 1/2
Trainer:
Datum Beginn Ende Dauer
23. Jun 201808:0010:302,5 h

Sensit Yoga Intensive

Sensit Yoga s a unique experience of reaching new depths of awareness through a sensitive yoga practice.  

Each session which is a part of the Teacher Training, guides us into our inner sources of strength, creativity and freedom,
by journeying us through different tissues and inner spaces like fascia, bones, organs, fluids, and diaphragms.

We cultivate whole-body awareness by experiencing how every single part of the body is weaved into a greater whole.

We become conscious of different connections of our inner spaces and structures, which brings forth
an optimally supported inner alignment, to be expressed in the outer motion and yoga postures.

We do not impose or manipulate the body into postures, but rather use the asana practice as
a platform for listening to the signals that the body communicates.

The movement is mainly slow, with relaxed presence and increased sensitivity.
This enables us to recognize the places in the body that accumulate unnecessary tension.

We learn how to release this tension by initiating movement from different points, by directing our attention and breath,
and by relying on gravity in particular ways.

When the energy that was holding the accumulated tension gets unleashed, the result is an energized,
joyful and effortless way of moving and being.

 

next Session:
Saturday 08:00-10:30 
(doors open at 07:45 am)
June 23rd

There will follow more sessions from September to November 2018
that will be announced about 2 weeks ahead. Please stay connected. 

registration: 
Please send your registration via email to Petra: office@amazing-yoga.at

We do have only 10 spots available for each session
Please register in time! If you need to cancel please let us know in time too,
so you give another person a chance to join! 

Sensit Yoga Intensive will be taught in English. 

Price: € 25,- (without 20 % tax)
Please pay in cash directly to Maja. 

Instructor: Maja Zilih

Maja is a passionate explorer of yoga as a process of healing and growth. Her life and teaching are dedicated
to connecting with people with devotion and care. Her Sensit Yoga method consists of applicable, mindful, and embodied approach to physical movement. It is influenced by hatha yoga, body-mind centering, primal integration, Feldenkrais and other movement modalities. Each individual is invited to work at their own pace and within their field of comfort. Exploration and learning take place with increased sensitivity and heightened awareness, contributing in this way to better-informed being, and more conscious living.

Maja Zilih


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News

Kinderyoga Sommer Intensiv TT
Info Veranstaltung: So. 17.6. 16:30

Sensit Yoga Intensive - WS with
Maja Zilih: Sa. 23.6. 08:00-10:30

Yoga Beginners - neuer Kursstart
Di. 26.6. 17:30-18:45 mit Regina

How to Sirsasana - Kopfstand WS
mit Birgit: Sa. 7.7. 14:00-16:00

Reinigung auf allen Ebenen WS
mit Petra: So. 15.7. 11:00-13:00

Initation with Daniel Strausser
10. und 11. August
unlock the hidden potential
of powerful Yoga techniques 

Yoga & Meditation Retreat with 
Daniel Strausser at Naturpark Raab
15. bis 20. August

 

Amazing Yoga Vienna

Diefenbachgasse 54A
1150 Wien
T: +43 650 561 57 60
office@amazing-yoga.at


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