Maja is a passionate explorer of yoga as a process of human healing and growth. Her life and teaching are dedicated to connecting with people with presence and care. Her Sensit Yoga method consists of applicable, mindful, and embodied approach to physical movement. She invites students to experience asana as a platform for self inquiry and exploration. Each individual is invited to work at their own pace and within their field of comfort, so that the learning takes place with increased sensitivity and heightened awareness.
Sensit Yoga is inspired by Maja's many years of Hatha Yoga practice and teaching, as well as experiential anatomy learning through Body-Mind Centering, Feldenrais and other methods of conscious exploration. She has been directing Yoga Teacher Training Programmes 200hr, 300hr, and 500hr, as well as continuing education modules, workshops and retreats in Athens, Greece, and Vienna, Austria.
Maja's note: The outside world is merely a reflection of our inner state. Increasingly integrating (the seemingly scattered) parts of the self through yoga and other awareness practices, we begin to see the profound connections and interdependence everywhere we look. From the separation dream, we gradually wake up to the fact that our individual spiritual growth is both contributing to, and strongly dependent on the degree of the evolution of the collective. Whether through meditation, mindful asana practice, aware parenting, acts of self-nurture, being in service to the underprivileged, or through simple random acts of kindness, yoga truly comes alive when the context behind our actions is a desire to contribute to the elevation of consciousness of the humanity as a whole.
Link to website: http://athensyoga.gr/?i=sensityoga.en.sensityoga
Link to YouTube https://www.youtube.com/channel/UCzJkcBIeM5wMrTPe6H_Wm2g
Link to Online classes http://athensyoga.gr/?i=sensityoga.en.videos
Kurs-Nr. | Kurstitel | Tags | Beginn | Ende | Ort |
---|---|---|---|---|---|
2020 | Advanced Yoga Teacher Training 300 hours ![]() |
Anmeldung Erforderlich , English Speaking Tutor , Nur Barzahlung (keine Kurskarten) | keine Angabe | keine Angabe | Amazing Yoga Vienna |
Online Sensit Yoga | English Speaking Tutor , Keine Anmeldung erforderlich - wir öffnen 15 min vor Beginn | 8. Jan 2020 | 24. Jun 2020 | Amazing Yoga Vienna |